Diabetes is one sickness where there is no cure. Therefore, it is important that we take precautions to prevent us from getting diabetes.
A talk I attended stress the importance of not being over-weight, eat fruits and vegetables and high-fibre food, cut down on sweets and sugars, get enough exercise and have enough rest.
Visit this site, http://ndep.nih.gov/diabetes/prev/prevention.htm - to learn more about diabetes prevention.
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