leichtathletik wm 2011: Diabetes prevention

Showing posts with label Diabetes prevention. Show all posts

Saturday, November 24, 2007

Diabetes Prevention

Diabetes is one sickness where there is no cure. Therefore, it is important that we take precautions to prevent us from getting diabetes.

A talk I attended stress the importance of not being over-weight, eat fruits and vegetables and high-fibre food, cut down on sweets and sugars, get enough exercise and have enough rest.

Visit this site, http://ndep.nih.gov/diabetes/prev/prevention.htm - to learn more about diabetes prevention.

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