Monday, March 9, 2009

Infrared Saunas and Their Benefits


Anyone who has undergone saunas would agree that they have benefitted from each sauna session.

Saunas are beneficial to the body and may provide some relief to patients with asthma and chronic bronchitis. It may also alleviate pain and improve joint mobility in patients with rheumatic disease. Sauna does not cause drying of the skin as misconceived. In fact, saunas may even benefit patients with psoriasis, although sweating may increase itching in patients with atopic dermatitis. Sauna use may also reduce the incidence of the common cold, and temporarily relieve the symptoms.

Saunas can be divided into two basic styles: Conventional saunas that warm the air and infrared saunas, one that warm objects. Infrared sauna uses electromagnetic radiation to heat the body much like the sunlight hitting our body except that infrared sauna radiation is harmless as it does not have ultraviolet rays.

In infrared sauna, as the heat penetrates deeper into our skin, detoxification is more effective than the conventional sauna. You see better results in pain relief, weight loss, cardiovascular health, stress relief, beautification of skin, improving tissue elasticity and other benefits.

As infrared saunas are beneficial for everyone, it makes sense to enable more people to benefit from the sauna. Your family and friends can now participate together in the new range of far infrared saunas. Good things should be shared.

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