In these times of economic downturn, what do you think is the best thing one can do for oneself? To stay fit and healthy, of course. Staying fit and healthy not only is doing our physical self a favour, it also saves us money. This is accomplished when we have no need to visit the doctor nor go on medication. This saves money.
Despite the economic downturn, people are still travelling on holiday. Cheap airfares offered by budget airlines may be one of the reasons that encourages people to travel. Again, one needs the good health to be able to make the trip. For instance, though educational and enjoyable, a Machu Picchu travel would definitely require one to be in the best of health as there would be some trekking involved looking at the terrain in the picture below.
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