Cancer Warning Signs

Early detection of Cancer can save lives. Below is a chart of 10 Warning Signs as a guide. This has been put together by NCI Cancer Hospital based on the American Cancer Society recommendations. Click on image to enlarge.

Happy Vacation!

Summer is upon us, oops! no summer here but the school holiday is upon us and families would be making preparations for a vacation with the family. With prices of goods and services escalating, savings accounts would have to be able to withstand the damage a family holiday would incur. Nevertheless, a family vacation is important for a family well-being. Such a get-together would foster better ties among family members. A family who vacations together stays together.

7 skills to keep your life account in balance

Finally, a self-care journal incorporating all aspects of wellness based on the renowned Breslow studies. This program emphasizes the seven skills proven to empower one to achieve a lifestyle of energy and health.

These behaviour modification techniques have been ingeniously assembled into a convenient, easy-to-carry-around, pocket-sized package.

7 skills to keep your life account in balance:

1. Maintaining recommended weight
2. Eating breakfast
3. Eating regular meals and healthy snacks including phytochemicals.
4. Regular physical activity – your fitness plan
5. Not using tobacco
6. Regular sleep – 7-8 hours per day
7. Appropriate fluid intake

Better Financial Health - Make More Money

It is often said that health is wealth. It is true. However, not only is health important, other aspects of life are equally important. Take financial health, for instance. With the rising cost of goods and services, inflation is on the rise too, as a result. What better way to be able to cope with inflation than to have the ability to make extra money. If you are already blogging, making extra cash is just at your fingertips. Get involved in blog advertising.

There are lots of opportunities out there when it comes to blog advertising. The latest on the market is Snapbomb. At Snapbomb, you do not need to have any PR on your blog but if you do already, you would have more tasks to work on. What you can make per submission is based on your blog's rating which in turn is based on your quality of work.

It is simple to sign up and it is free to sign up, of course, and you can register a number of blogs. Payment is via Paypal though payment is only sixty days after your blog post.

Home furniture has a bearing on home Fengshui

I don't know whether you believe in fengshui, but I do. Fengshui is the Oriental belief of harmony of wind and water elements to create good energy in an environment, to put it plainly.

One's health can sometimes be determined by the fengshui of the area. Take for instance, the home environment. Is the home or living quarters cluttered and filled with lots of unwanted stuff? Are you having the right furniture to complement the space?

Good home furniture is contributory to good home fengshui which in turn contributes to better living conditions for the occupants. Bottomline is, expect better health and better fortune by having a better home environment. Get the right furniture for your home, for starters.

A New Fast Weight Loss Diet Program

Are you tired of having your weight fluctuating like a yo-yo? Help is on the way. There is now a new liquid diet weight loss program that not only shows you how to achieve fast weight loss results, it also teaches you how to keep the weight off for the rest of your life.

Whether it's 20 pounds or 200 pounds you want to shed, this new lifestyle diet is guaranteed to make you satisfied with the results.

The New Lifestyle Diet is a portion-controlled, nutritionally-balanced weight loss program that allows your body to rapidly lose weight by burning fat for energy. There are separate programs for Women and Men and both are nutritionally-balanced and formulated with a proven combination of calories, carbohydrates, and protein, ensuring that the desired fast weight loss result is achieved, at the same time maintaining your lean muscle.

Below is a sample of the Women's program:

How to Choose An Anti-Aging Cream

When out shopping for beauty products, one is sometimes bogged down by the many choices available. Unless one knows exactly the brand one is looking for, it is rather challenging picking out an item.

Take for instance, anti wrinkle cream. There are countless brands on the shelf. How then do we go about picking the one that meets our needs or the one that has better value than the others or more anti-aging power and is safe to use at the same time. Therein lies the challenge.

Conscious Effort for Better Health

Probably the reason why more and more people are becoming obese could be attributable to unhealthy eating habits and lack of exercise. As lifestyles become packed with activities, people have less time to prepare meals. A quick bite here and there could be the usual routine and there is no shortage of new fastfood joints as getting a fastfood franchise is not all that difficult. If people have no time to eat proper meals, would they have time for exercise? The key to better health would require a conscious effort.

Drug Rehab at Sunset Malibu

The problem of drug addiction has been around for a long time. Our current affluent society and lifestyle have also given rise to other abuses besides drug addiction.



For total recovery to happen, the addict will need to first face the reality that he is an addict and he needs help. Bottomline is, he needs drug rehab, which is essential to drug recovery because drug addiction is a disease, a clinical disorder with clinical roots that demands professional help.

Many people think of drug rehab as being confined to a dinghy miserable center. This is far from the truth. These days, drug rehab extends to luxurious accommodations, sunset walks on the beach, surfing, horseback riding and gourmet chefs. Now you know.

Diamond Jewelry from JewelElegance

Every girl loves diamonds. Don't we, girls? Diamond jewelry has always been popular mainly for their beauty and elegance. Naturally, they make great gifts.

At JewelElegance, you will find gorgeous diamonds of varied quality set in 14K white or yellow gold rings, earrings, pendants, anniversary rings, and eternity rings. Military rings are also available and they have a wide range of designs.

Shopping online at Jewelelegance provides you a new shopping experience. Choose from the exquisite pieces in their extensive range. Currently, you can get a 10% discount when you use this discount coupon code: THTM10P801321. Jewelelegance.com, the place for all things diamond.

Papaya-Avocado Salad

We all know that fresh fruits and vegetables are good for our body but how many of us take adequate amounts of them. Salads are therefore a great way to increase our intake of fresh fruits and vegetables.



Here is a recipe for a Papaya-Avocado salad that has all the goodness - low calorie, high fibre, low sodium, low choleserol, low saturated fat and heart healthy.

Investing in Silver

Have you ever thought about investing in precious metals? Silver would be a good investment. With world demand exceeding supply, you would see your investment grow in value.

Silver is available in coin or ingot form in a convenient size and shape. Coins have a currency value or they are actually defined as ingots. You can buy silver through Monex Deposit Company (MDC) and you can have them for immediate delivery or have them arranged for convenient and safe storage in a bank or a depository.

If you are also interested in purchasing other precious metals, Monex Precious Metals, with their committed and knowledgeable staff, would be able to help you.

Diet Pills

It is always nice to be able to get away from work and go on a holiday, albeit a short one. All work and no play certainly makes anyone a dull person, so, a bunch of my friends signed up for a week-long holiday in Bali.

When on a holiday, food is naturally the one thing that holiday-makers indulge in and the island of Bali sure has great food choices. A holiday would be incomplete without some restaurant-hopping for local fare. Fortunately for diet pills, my girlfriends are able to have their cake and eat it too - eat to their hearts content and not put on an ounce. Envy!

Memory Boost

As we progress in age, we tend to lose memory or not remember things that clearly. However, research suggests that we can boost our memory by exercising it daily.

There are lots of ways of doing this. We could try recalling details we haven't thought off in years or we could play some memory games to exercise our brain. Some say that our brain is the best computer there is but is it really as efficient as a computer memory? I wonder who has that answer.