Health is Wealth. How many times have we heard this
cliche but somehow did not give its real meaning a
thought rather most of us take health for granted until
some sickness appears.
Perhaps it's time to be responsible for our own health
and take steps to improve it so that we can enjoy more
of what life has to offer.
This blog aims to provide up-to-date information and
resources on all things pertaining to health such as diet
and fitness, nutrition, health care, medicine, etc., etc.
Welcome to my blog.
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