Have you ever made goals and felt disappointed that you did not meet your goals?
Many of us have goals but are they realistic goals, attainable and specific? Don't make goals that are not clear because chances are, they may not be easy to measure and thus difficult to attain. Be realistic about your goals. Small measurable goals are much better than lofty ones that are near impossible to achieve. Take small steps and remember to reward yourself for small victories. Celebrations motivate.
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