My Car needs Spoilers

I was at a motor show a few months back and I was truly taken aback by the beauty of all those cars. What amazed me was that some of the cars were pretty simple in design outwardly, but with car spoilers they took on another form, a form that drastically improved their looks. What a transformation!

I now believe that car spoilers do improve the appearance of a car and give it the styling the vehicle deserves. Plus, spoilers are the most cost effective way to transform your car.

A Trip to Vegas

This coming Chinese New Year, a friend is going to do something different. She and a few friends are going to Vegas instead of going back to their hometowns.

This is indeed something totally different from the norm and they are all looking forward to this trip. They have all arrangements made - tickets booked, hotel in Vegas booked, can rental arranged, all necessary shopping done, etc. Well, Bon Voyage, my dear friend!

Lose Weight Effectively with Lipodrene with Ephedra

I think it is not only in the US but even here in Malaysia, there are more obese people than at any other point in the nation's history. It must be the lifestyle that people of today lead. Excess weight poses a health hazard which may lead to illnesses such as diabetes, heart disease, arthrities and hypertension. The best way to maintain a healthy weight is to engage in regular and physical exercise and at the same time be mindful of the food one eats, taking only foods low in fat. If exercise and careful food intake do not yield results, food supplements would be the next best choice.

My friends who have lost weight per their plan, recommend a food supplement called Lipodrene with Ephedra, and it is more effective than any other diet pill available. Hi-Tech Lipodrene with Ephedra is designed to melt away fat. Lipodrene users reported up to 42% reduction in total body fat, and up to 300% more weight loss while dieting.

Targeting fat in the most stubborn areas of the Abs, Hips, Thighs and Buttocks, Lipodrene with ephedra is sure to give anyone the results she or he needs. My friends are very happy with this product.

Apple iPod Nano

Isn't this just so pretty? This is Apple's iPod nano, now in a new feminine color. This is among other lovely gifts that Apple is promoting for Valentine's Day. I know. It's only January but Apple is getting the world ready for this big event of love and romance. Perhaps getting ladies to fall in love with the new pink. Colors heal, Love heals better. Sweet!

Amazon Coupons Are The Best

Here we go again. It's a brand new year and the cycle begins all over again. This early part of the year is a birthday period. There is one birthday coming up in February and three in March.

It's not difficult to get birthday presents because books are just want these birthday people would like. While I'm at it, I might as well get myself a few new books. Amazon coupons sure come in handy. I'd better send in my order early so that the books will arrive on time.

Light Fixtures That Do Wonders

There's something about the ambience of hotels especially their lobbies. The other night, I was at a dinner function in a hotel and couldn't take my eyes off the light fixtures in the main lobby. I later learned that they were brought in from overseas.

Thanks to the Internet, we are now able to obtain any kind of light fixtures with the wide selection of home lighting fixtures and home lighting accessories available. They add value to our homes.

Sexy Corsets for Losing Ten Pounds

Gold jewelry may be great gifts, but what about something more personal such as sexy corsets? They would make great gifts from a loved one like a spouse or a boyfriend or you could reward yourself with a sexy corset for losing that ten pounds! That's exactly what a girlfriend did for herself. She was so determined to lose weight to fit into a sexy corset she saw one day and she did it.

Gold Chains Are Great Gifts

Jewelry is a popular gift and can be given for any occasion, be it birthdays, anniversaries, baby showers, engagements or weddings.

The Chinese community often give gifts of gold jewelry. A gold chain is a popular piece of jewelry as a present. These days, there is a huge selection of gold jewelry. You can choose from yellow gold, white gold or two-tone, yellow and white gold and they come in many lovely designs.

Eyeglasses from as low as $8

Hard to believe that a pair of complete prescription eyeglasses + quality hard eyeglass case can be as low as $8. But it is true. ZenniOptical offers the best price for prescription eyeglasses online. They are the global price and volume leader in very affordable yet high quality and stylish prescription eyeglasses.

ZenniOptical.com has a huge selection of frames including single vision lens, sunsensor (potochromic) lens, tinted suglasses lens, bifocal lens and progressive lens. They are able to offer low prices because they sell only their own manufactured frames direct to the customer. There is no middlemen and virtually no advertising budget to incur extra cost. It is indeed a Great Discovery: www.ZenniOptical.com

Balance Your Moods With Food

Did you know that we can balance our moods with food?

(NC)-Here are some helpful hints on the nutrients you need
to stay "emotionally fit" and help prevent mood-swings. These
foods help keep you "hormonally" healthy - see Canada's Food
Guide to Healthy Eating to ensure that you get all of the
nutrients needed to maintain a well-balanced diet for optimal
overall health.

Before breakfast:
Start your day with greens+™, a balanced formula of 23
herbs, vitamins, minerals, organic and nutrient-rich foods to
help boost motivation and energy levels.

Breakfast:
This should include about one-third of foods that are high in
lean protein such as eggs, grains or low-fat yogurt and two-
thirds of low-density complex carbohydrates such as
vegetables, fruits and whole grains.

Mid-morning snack:
Reach for some raw, very low-density complex carbohydrates
such as carrots, celery or zucchini.

Lunch:
Eat a balanced lunch including lean protein such as chicken or
fish with complex carbohydrates from veggies and leafy greens.

Mid-afternoon snack:
Choose fresh fruit as a low-density complex carbohydrate snack
to increase the level of serotonin in the body and help curb that
3 o'clock sugar craving.

Dinner:
This should be high in complex carbohydrates and low in
protein to provide enough serotonin to help calm hormones
during the evening for a good night's sleep.

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Jacks Cat 5

Business jargon is indeed very interesting and can oftentimes be baffling to the novice or someone outside that line of work. Every profession has its unique vocab, expressions and acronyms. Take for instance, Cat 5. How many of us know what Cat 5 is or what it relates to. But to someone in the electronics sector or one who works with electronics, he would know what it is.

Food tips

Here are some interesting tips about food from JourneyLite.

TIP #1
"Anybody can make you enjoy the first bite of a dish, but only a real chef can make you enjoy the last." -Francois Minot

TIP #2
If it has a mother or came from a mother, it's protein.

TIP #3
Do not thaw meat, poultry and fish products on the counter or in the sink without cold water, as bacteria multiply rapidly at room temperature.

TIP #4
The average American eats over 80 pounds of chicken each year. Cluck, cluck ...

TIP #5
The average U.S. household spent about $975 per person on eating food outside the home in 2004.

TIP #6
Make your home a safe haven
Fill your home with healthy, low-fat, quick and easy food options. A bowl of fresh fruit on the counter, for example, can make it easy to have a healthy snack. Be MINDFUL with your eating. Remember ... EVERY bite counts!

TIP #7
Make a plan
If you don't plan out what you're going to eat, the world will have a plan for you. Map out the first day of your week to get a strong start. You can then build on your success and feel good about your choices the rest of the week. If you don't have a plan or goal, you'll hit it every time.

TIP #8
Figure Out 'What's Eating You'

All too often overeating is triggered by stress, boredom, loneliness, anger, depression and other emotions. Learning to deal with emotions without food is a significant skill that will greatly serve long-term weight control. One of the ways to figure out what's eating you, is to journal. Making the mindful connection with food will help you lose weight, but more importantly, keep it off!

LAP-BAND System - Successful Weight Loss

Our current lifestyle is in part responsible for our health resulting in more people being obese than say ten years ago.

I have friends who are struggling with their weight and are trying various methods of losing those extra pounds. Perhaps, they need to go for JourneyLite's laparoscopic adjustable gastric banding procedure, most commonly referred to as the LAP-BAND System. The LAP-BAND System is the safest, proven weight-loss surgery available today and it is the only weight-loss surgery that is completely reversible and adjustable – for life.

Their advantages are many:

- weight loss of 1-2 pounds per week;
- adjustability;
- reversibility;
- less impact on the anatomy;
- low risk of complications;
- proven success;
- long-term control;
- a shorter recovery period; and
- normal digestion and absorption of food energy and nutrition.

If you are someone who is finding it hard to shed those extra weight, why not give LAP-BAND obesity surgery a try and be a healthier, happier you - for life.

National Kidney Foundation Mobile Health Screening Unit

The other day over the radio, I heard that kidney disease has risen year-on-year resulting in higher number of people needing dialysis. Regular health screening could play an important role in the early detection and prevention of kidney disease.

The National Kidney Foundation (NKF) launched the NKF LifeCheck mobile health screening unit to bring health screenings and counselling directly to the public at an affordable cost of RM2 per screening.

For RM2, the public can check their blood pressure, body mass index, waist circumference, blood glucose, blood cholesterol, urinalysis and get professional counselling.

The NKF Lifecheck will be at the Yayasan Kajian dan Pembangunan Masyarakat, Selayang, on Saturday, Jan 26 (10am to 4.30pm) and at the Holy Redeemer Church in Klang on Sunday, Jan 27 (9.30am to 4.30pm).

To confirm dates and for more information, call Zai or Ying at 03-7954 9048 ext 225/242.

Source: The Star

Your Own Casino at Bet365

Casinos are popular places because it allows people to make some money, if lady luck is on their side, at the same time experience an adrenaline rush. Unfortunately, casinos are not easily available. The Internet has filled this gap by moving the online betting facilities of a casino to the home. Now anyone can play online poker without leaving the home.

At bet365, there is a range of betting services, including online casino, Sportsbook betting facility, interactive games section and a dedicated online poker playing area. With one single account one can enjoy the benefits of bet365's full range of betting services.

Bet365 has over 65 games to play instantly. Sign up and be given up to £100 in free chips to start off.

Best Internet Used Car Rates

Searching for a used car can be both time-consuming and frustrating. If you are looking to buy a used car, you have come to the right place. BuyYourCar has a massive database of Used Cars from private individual and used car dealerships - all at the best prices.

BuyYourCar makes searching for your used car a positive experience. Their search platform is well-designed such that you can personalize a search to your criteria ensuring the most relevant results to suit your need. This streamlines the result of your search saving you time.

In your search, indicate the make and model of the car you’re looking for as well as a few other options such as your choice of colour, your desired price range, location and who you would prefer to buy from, either a private owner or a dealer (or even both). You can also select how you want the results to be sorted: by Latest Offers, Distance, Lowest or Highest Prices.

If you need to know more about the car or what to ask about the car, the Buying Advice on the left sidebar has useful tips and information from advice on what to ask the seller to car-inspection knowhow, to safe buying tips and an 18-point buyer's checklist.

These days, one has to be careful about not being scammed. BuyYourCar offers great advice on how to avoid being scammed.

BuyYourCar isn't just about finding your next Used Car, they can even help you Sell your car at the most competitive rates.

Taking care of our liver

Every part of our body is important to the total wellbeing of our health. Take for instance, the liver. It is imperative that we take the required steps to maintain the condition of our liver so it does not get damaged.

According to studies, following are some of the main causes of liver damage:

1. Sleeping too late and waking up too late
2. Not urinating in the morning
3. Excessive eating
4. Skipping breakfast. Yes, breakfast is important.
5. Consuming too much medication
6. Consuming too much preservatives, additives, food coloring, and artificial sweeteners
7. Consuming unhealthy cooking oil. It is advisable to reduce oil in cooking as even the best oils can be damaging to health.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

The key thing is to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and regular mealtimes are very important for our body to absorb and get rid of unnecessary chemicals.

Wedding Rings

These days, wedding rings are not just a simple band. They now come in many beautiful styles and in various different metals and rightfully so as a marriage is for keeps. A union as sacred as a marriage should have a token that lasts and one that is beautiful to behold.

Have you thought about what wedding ring you'd like for that all important milestone in your life?