When it comes to insurance, do you sometimes wish that there is someone on hand to give you some term life insurance advice, for example?
These days, most of what we are looking for can be obtained online. We just need to know where to look.
Term life insurance is what everyone of us should have. If you can qualify for an insurance company's preferred rates, you can save a bundle of money for as long as you keep your policy.
There are a few things to keep in mind in preparing for your physical exam. Just follow these seven easy steps 24-hours before your exam and you will be on the right track to qualifying for the lowest rates available.
1. Get plenty of sleep the night before your exam.
2. Try to avoid stress of any kind. It can cause artificially high blood pressure and pulse readings.
3. Avoid alcoholic beverages of any kind. They also can cause artificially high blood pressure and pulse readings.
4. Avoid all tobacco.
5. Avoid all forms of caffeine beverages including cola. (Same reason. Tobacco and caffeine, like alcohol, can cause artificially high blood pressure and pulse readings.)
6. Avoid all foods high in salt content. Read the labels on any frozen or packaged food before you eat them.
7. Avoid eating eggs and all other high cholesterol foods at least a day, or even two days, before your exam.
8. One EXTRA point! Don't forget to follow all the fasting requirements you were told about when you made your medical appointment.
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