Have you ever experienced a cold or the flu shortly after returning from a vacation or business trip? If so, you're not alone; it's a very common occurrence. Why do you get sick after traveling? It could be that you picked up a "bug" from those you visited, or (if you flew) perhaps you got sick from the poor quality of the air circulating in the plane. Furthermore, a change in your eating, exercise, and sleep routine may have lowered your resistance to illness.
Read full story: How to Avoid Sickness When Travelling
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